Introduction – The Wild World of Mental Health Products!
Let’s be real—most of us have dealt with stress, poor sleep, or overstimulation at some point.
With so many Mental Health products out there, it’s easy to feel lost. To help, we tested a wide range of tools to find what works, not just what sounds good in ads.
These are the ones that helped us feel calmer, more focused, or better rested.
Note: We’re not doctors. This article isn’t medical advice. Always check with your doctor or therapist before starting new treatments or using wellness devices.
Apollo Neuro: Gentle Vibration to Calm Your Body
Best for: All-day calm, stress recovery, and nervous system support
DISCOUNT CODE – $60 OFF WITH CODE: ALTWIRE
Apollo Neuro is a wearable device that acts like a remote control for your parasympathetic nervous system. Designed by neuroscientists, It uses soothing silent sound waves to shift your state, calming your nervous system, boosting your focus, and improving your sleep-all without pills or noise.
Apollo recommends keeping the intensity low for the best results. But one tester tried turning the “Calm” mode up to 60% and said it gave them “happy chills” and a deep sense of peace. They found it energizing at first, but said higher levels could feel too strong if used too long, so the suggested lower settings make sense.
What’s great about Apollo is how easy it is to fit into daily life. Use “Focus” while working, “Unwind” during a break, or “Sleep” mode at night. If you get the optional SmartVibes subscription, you can even schedule different modes to run throughout the day. Our tester loved the “Stay Asleep” mode, which helped them avoid waking up during the night.
There’s no screen, no noise—just quiet support. With a powerful battery and simple design, Apollo Neuro is one of the best tools we’ve found for daily calm.
Soli Pillow: Audio Relaxation That Wraps Around You
Best for: Sleep, mindfulness, and sensory comfort
DISCOUNT CODE: ALTWIRE
Der Soli Pillow is a soft, wraparound pillow with built-in Bluetooth speakers. It lets you listen to calming music, meditations, or sleep sounds, with no need for earbuds or bulky headphones.
As soon as you rest your head, you’ll notice how comforting it feels. It’s incredibly soft and molds around your head like memory foam, without much tension. One tester said the way it wraps around your head helped quiet racing thoughts. The sound quality is outstanding for sleep sounds, binaural beats, or quiet podcasts. It creates a cozy, private audio space that feels more natural than headphones.
If you like a snug fit, there’s also a Velcro strap to help keep it in place.
The Soli Pillow does what it promises. Whether you’re winding down after a long day, practicing mindfulness, or trying to block out background noise, this pillow offers a gentle, immersive sound experience with no discomfort.
Muse 2 Headband: Hear What Your Mind Is Doing
Best for: Meditation, focus training, and brain feedback
DISCOUNT CODE – ALTWIRE
Der Muse 2 Headband helps you stay focused while meditating. It uses EEG sensors that read your brain activity and give you sound feedback in real time. When your mind is calm, you hear peaceful sounds like birds or gentle weather. If your mind wanders, the sounds get louder and stormier, reminding you to refocus.
Setup is quick. One tester said it took less than a minute to calibrate. Learning their “calm” score was lower than expected surprised them, prompting them to strive for improvement. Muse turned meditation into a game, with each session becoming a chance to get better.
After each use, the Muse app gives a detailed report. It shows how often you were calm, distracted, or in recovery. It even tracks different brainwaves—like alpha and theta—so you can learn more about how your brain works during mindfulness.
One downside: people with larger heads may find the band too tight. Our tester, who admittedly has a larger head, said it barely fit and worried it might not work for those with bigger head sizes than his.
Still, if it fits, Muse is a powerful tool for anyone who wants a structured and measurable way to build focus and stay present.
Moonbird: A Breathing Coach You Can Hold
Best for: deep breathing, calm focus, and bedtime relaxation
DISCOUNT CODE: ALTWIREDOTNET ($10 OFF)
Moonbird is a small handheld device that helps you learn how to regain control of your anxious breaths. It expands and contracts in your hand, showing you when to breathe in and out, making it easier to follow proper breathing patterns and stay focused during the exercise.
Getting started is easy. You pair it with the app and choose a session for stress, focus, or sleep. One tester used the 6-minute breathing session and said they felt more grounded, focused, and aware of their surroundings afterward. The app also shows heart rate and heart rate variability (HRV), which helps you track how your body handles stressful situations.
There was one minor issue: once, the Moonbird started a session by accident while in a pocket. Movement may have triggered the device’s “shake to wake” feature. A real power button could prevent this in the future. Still, it wasn’t a big problem.
Moonbuddy is the kid-friendly version of Moonbird, shaped like a cuddly animal and designed without an app. It’s perfect for helping children relax, whether it’s bedtime, a stressful moment at school, or a long car ride. The playful design encourages regular use, making the calming process feel more like fun than a chore.
If you deal with anxiety or ADHD, Moonbird and Moonbuddy offer a simple, hands-on way to relax your body and mind.
Verelief Prime und Hoolest Pro Headphones: Tapping Into Calm Through the Vagus Nerve
Best for: Quick stress relief, better focus, and anxiety support
DISCOUNT CODE: ALTWIRE10 – 10% OFF.
Both the Verelief Prime Und Hoolest Pro use a method called vagus nerve stimulation (VNS). This technique sends gentle electrical signals to the vagus nerve, which plays a big role in how your body handles stress and rest. In the past, this type of treatment was costly and done in clinics. These devices now make it easy to use at home.
Verelief Prime is the more affordable option. It’s small and handheld, with gel-covered tips you place behind your ear. One tester said “Mode 1” felt like a soft tapping, while level 3 gave a steady buzz that worked better for them. Most testers felt calm within 1–2 minutes, which was quicker than the recommended 5-10 minutes.
The gel tips are cleaner than messy gels from similar products. But just remember: they can dry out. You can extend their life by re-wetting them with a solution that Hoolest sells, or replacing them when needed.
Hoolest Pro is the premium version. It puts the same nerve stimulation tech inside a pair of over-ear headphones. This frees up your hands and feels more natural than the Verelief Prime. Even without the stimulation turned on, the headphones sound great, so it’s clear the listening experience wasn’t an afterthought here.
Unlike the Prime, the Pro doesn’t have different modes. Instead, it offers levels of strength. We found levels 1 and 2 were more than enough. It also uses the same gel tips. Just note that the headphones and stimulators have separate power buttons, which is a benefit if you just want to listen and not stimulate.
If you have the budget, Hoolest Pro is the full package. But even the Verelief Prime offers fast results at a lower cost, making both great choices for easing anxiety.
Embr Wave 2: Thermal Comfort, Reimagined for Mental Health
Best for: Temperature-sensitive anxiety, sleep support, and sensory regulation
Der Embr Wave 2 is a wrist device that gives you gentle warming or cooling. It’s designed to help with stress, anxiety, hot flashes, or sleep trouble by regulating your internal body temperature.
The cooling feature works especially fast. One of our testers, who has multiple sclerosis and struggles with heat, found it helped them stay cool and sleep through the night. Another tester loved using it on hot days, calling it “a lifesaver” during recent heat waves.
You can use the Embr app to adjust each session. Choose warm or cool, how strong it feels, and how long it lasts. Whether you want to relax before sleep or need a quick cool-down during a stressful moment, the Wave 2 gives you control.
There are a few small things to note. The default magnetic band can be tricky to fasten, especially for people with joint or hand problems. It might loosen during movement or snag on sleeves. Luckily, Embr offers alternate bands, like a traditional strap, which may work better.
The device itself looks like a mini smartwatch. Wearing it under the wrist can be awkward when typing or resting your arm on a desk. One tester also noticed it can scratch on hard surfaces.
Still, these are small trade-offs, considering both testers have been grateful for the relief the Embr has provided. For anyone who feels stressed more when they’re too hot or cold, the Embr Wave 2 offers quick, soothing relief right on your wrist.
Therabody SmartGoggles: A Multisensory Meditation Experience
Best for: Migraines, nervous system reset, and full-body relaxation
At first glance, the Therabody SmartGoggles might look like a high-tech sleep mask, but they’re far more advanced than that. These goggles combine heat therapy and targeted massage to help you feel calm, focused, and at ease. They gently press against key acupressure points around your eyes and temples, helping to relax your body and quiet your mind.
When we tested them, the results were obvious. Several users felt genuine relief from headaches and migraines. But what stood out even more was how the goggles affected stress levels. One tester used the SmartGoggles with in-ear headphones during a meditation session and described the experience as “a full reset.” Even hours later, they still felt calm and centered.
The warmth and slow, pulsing pressure create a cozy, peaceful feeling. It’s perfect for winding down, helping you fall asleep faster, or easing into rest after screen time or a busy schedule.
Our testing was with the first-generation model, and even though there’s a newer version available, the original still holds up. It’s comfortable, effective, and easy to use. We’re excited to try the updated version in the future, but this one is already a sound choice.
Whether you struggle with headaches or just need a break from stress, the SmartGoggles offer a spa-like experience at home.
Goli Ashwagandha Gummies: A Tasty Way to Build Emotional Resilience
Best for: Daily stress balance, long-term anxiety support, and subtle emotional regulation
Discount Code: ALTWIRE – 10% OFF
Goli’s Ashwagandha Gummies are a tasty, easy way to add stress relief to your daily routine. Each dose contains 300 mg of KSM-66 Ashwagandha, a well-known extract linked to lower cortisol levels, improved mood, and better sleep.
Unlike some supplements that take weeks to notice, many users reported a shift after just a few days. One tester said their stress levels felt “steadier,” with fewer sharp drops into panic or irritation. Over a few weeks, those benefits became more noticeable, especially in how they handled busy or overwhelming moments.
The taste also stood out. Goli’s berry flavor is tart and pleasant, not sweet or fake. That makes it easier to remember to take it daily. It’s a small ritual that feels like a treat rather than a chore.
Of course, no supplement replaces therapy, medication, or healthy habits. But Goli’s Ashwagandha Gummies can support a larger plan for mental health. They’re especially helpful for people looking to build long-term resilience or ease everyday tension in a gentle, gradual way.
If you’re starting small on your wellness journey, this might be a great first step.
CalmiGo: A Pocket-Sized Tool for Panic Relief
Best for: Panic attack support, breath retraining, and multisensory grounding
CalmiGo is a small, handheld device made to help you stay calm during anxiety or panic attacks. It works by guiding your breathing. When you exhale, it gives a soft vibration if you breathe out long enough. This helps train your body to slow down and breathe, something that’s hard to do when you’re stressed.
But CalmiGo does more than that. It uses smell, touch, and sound to create a full, calming experience. You can add scent plates—like lavender or peppermint—that release a gentle aroma as you breathe. The app also includes soothing background sounds, like waves or soft music, to help you relax even more.
One thing testers liked was the gamified app. After each breathing session, you earn coins that unlock relaxing environments inside the app, like peaceful forests or beach scenes. This fun element makes it easier to stick with regular practice, which is key to making breathwork a habit.
There are a few downsides. CalmiGo isn’t cheap. It costs $349 if you want lifetime access without a subscription. If you don’t pay, it may lock itself after long gaps in use and require the app to unlock. It also uses regular batteries, not USB charging, which feels outdated for something this pricey.
Still, for people who struggle with panic or need help to stay grounded, CalmiGo offers powerful support. Its mix of touch, scent, and guided breathwork makes it unique. With a few updates, it could be even better—but it already delivers where it matters most.
Final Thoughts: Everyday Tools That Make a Real Difference
In today’s busy world, taking care of your mental health isn’t always easy. That’s why simple, helpful tools matter more than ever. The devices we tested aren’t just clever—they’re built to support genuine change. They help you feel calmer, more in control, and more present in your daily life.
Some products offered fast relief, and you could feel it right away. Others took a little time but brought steady benefits with regular use. Every device on this list earned its place because it helped someone on our team feel better, less stressed, more focused, or more relaxed.
It’s important to remember that no device can take the place of a trained therapist or a strong community. These tools aren’t cures. But they can be part of your mental health toolkit, helping you stay grounded through life’s trials.
As new products come out, we’ll keep testing and updating this list. Everyone deserves support that works. Sometimes, the right tool at the right moment can make a big difference.
If you want to dive deeper into why these conversations matter, check out our companion piece: “Mental Health Awareness: 5 Safe Ways To Get Help”.
Stay kind. Stay curious. And if you’re struggling, know you’re not alone.
— The AltWire Team
